| | | | Killer Cardio and Lower Body Author: Kristi Molinaro
Format: Audio Download
Audio Length: 15 min.
Rating:  Price: $4.95 
Publisher's Summary: New York powerhouse Kristi Molinaro leads an intermediate fitness level workout that requires extra stamina but zero weight equipment! You'll do squats, push-ups, and other hyper-effective exercise basics at a stepped-up pace to target legs, hips, glutes, and abs. You'll move fast from exercise to exercise and test your cardio endurance and muscles! Try this routine twice a week when you're feeling strong and energetic. |
